Welcome To Ninajoyfit4life

A Strong Image of Yourself is Our Success

Welcome to a better you!  I’m a wellness coach here to help you find your best self.   As an experienced certified personal trainer and nutritionist, I can guide you to reach your specific goals by developing a personalized plan that fits your lifestyle.   In addition, I will motivate you and support you through the process.  We all have our life difficulties, and I can help coach you to mobilize your inner drive.  I can do this because I have been on the road less travelled, as I believe we all have.   Through empathy and determination, we can achieve your dreams.

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I am a wellness coach who specializes in helping you reach your highest potential.   I believe that everyone has the capacity for greatness, and I am here to guide you, support you and give you the tools to reach all of your goals.

As a certified nutritional coach, I will teach you how to eat for a lifetime, not just for a short period.   I have been fit, and I have been overweight.  I know the frustration.  I’ve been a personal trainer since 1996, and a certified yoga instructor since 2006.    I will design a personalized plan that will help you lose weight and sculpt your muscles.

Adversity is no stranger to me.   I have raised four children and three step children, and everything that comes along with that.  I have taken care of and buried my parents.  I have seen first hand what mental illness can do to a person and their family.   I’m adopted and bi-racial.  I’ve been divorced, twice.  Gained 42 lbs during an awful marriage, and came out on the other end. 

We all have our life stories.  Let me help you accomplish your goals and soar to heights that you never thought possible!